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A Balanced Life

Lagerstatus: I lager
119 kr
A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing.

Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses – to name just a few. Therefore aligning your chakras is a delicate balancing act.

Guiding you down the path to better energy and harmony is Kimberly Parsons. Her clarity, gentle advice and encouragement will teach you to apply the simplest principles – called 'balance superpowers' – to your daily life and gradually understand the role of chakras. In this beautifully illustrated book, there are theories on the mind, body and spirit for the intellectual; mandala art for visionaries; meditations for the spiritual; and practical tips for motivated achievers.

If you've lost your way, dip into this book and discover how to find physical and emotional harmony – and a balanced life.

Artikelkod 9781787135529
Språk Engelska
Mediatyp Inbunden
Utgiven 2021-04-15
Vikt 378 g
Författare Parsons, Kimberly
Förlag Hardie Grant Books / Publishing
Mått 135 x 185 x 18 mm