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Beyond the Relaxation Response

Lagerstatus: Ej i lager
119 kr
From the bestselling author of The Relaxation Response, a practical program that may help you:
• Relieve headaches, backaches, and chest pains
• Lower blood pressure and cholesterol
• Mitigate insomnia and decrease anxiety
 
In just minutes a day, you can easily master the stress-reduction techniques that have helped millions conquer or alleviate one of today’s most serious and widespread health problems. Employing neither drugs nor doctors, Dr. Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time.
Specifikationer
Utgiven 1985-09-01
Sidantal 192
Mediatyp Häftad
Artikelkod 9780425081839
Språk Engelska
Författare Benson, Herbert
Vikt 113 g
Förlag Penguin Random House US
Mått 107 x 171 x 14 mm