Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.
Specifikationer
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Artikelkod
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9780711287389
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Förlag
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Quarto Publishing Group UK
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Författare
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Rebecca Moore
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Språk
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Engelska
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Vikt
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471 g
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Utgiven
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2023-09-14
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Sidantal
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64
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Mått
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122 x 164 x 32 mm
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Mediatyp
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Övriga kort
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