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Manual of yoga anatomy - step-by-step guidance and anatomical analysis of 3

The essential introduction to the anatomy of 30 key yoga asana, or poses, this detailed guide explains what happens in your body on an anatomical level during the practice of yoga. Beginning with a clear breakdown of the musculoskeletal system and an introduction to yoga itself, the book explores 30 key poses in detail, with an easy to follow step-by-step advice on how to achieve the proper ...
Lagerstatus: I lager
169 kr
119 kr
Specifikationer
Artikelkod 9780857625182
Vikt 768 g
Sidantal 192
Utgiven 2017-10-19
Mediatyp Häftad
Språk Engelska
Förlag QUAD Publishing
Författare Sally Parkes
Illustratör Joanna Culley