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Minding mind - a course in basic meditation

Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or ...
Lagerstatus: I lager
139 kr
Some types of meditation are aimed at promoting a sense of confidence and well-being in everyday life, while other types focus on producing altered states of consciousness, transcending the world, or developing skills for serving other people. The instructions in this book focus on the highest type of all, "pure, clear meditation": a state of true objectivity that enables the practitioner to use all the other types of meditation freely and consciously, without becoming fixated or obsessed. Minding Mind is based on traditional texts by renowned teachers from various Buddhist schools of China, Japan, and Korea.
Specifikationer
Sidantal 144
Artikelkod 9781590306857
Mediatyp Pocket
Mått 132 x 190 x 9 mm
Vikt 142 g
Utgiven 2009-02-10
Språk Engelska
Förlag Penguin USA