Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.
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Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.
Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/
Specifikationer
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Utgiven
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1993-04-01
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Sidantal
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304
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Mediatyp
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Pocket
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Författare
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Judith, Anodea / Vega, Selene
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Språk
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Engelska
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Artikelkod
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9780895945747
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Förlag
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Penguin Random House US
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Vikt
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629 g
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Mått
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216 x 253 x 15 mm
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